living as art
This is the experience we'll be working to understand through your somatic alchemy process. Behind every behavior, thought, and feeling are universally positive purposes seeking self-expression. Our consciousness holds great wisdom about the ways our body and spirit desire to express themselves, move, and take up space in the world. It's our job to tap into this internal rooted intelligence so we can honor our physical and energetic truths. Together we'll work on creating your desires from a place of wholeness. This begins by understanding that your worthiness has always been -
you don't have to "work for it" or "earn it", only align with who you already are. In the words of Leah Garza (my treasured mentor), when we're bringing forth our most desired future, we're living in our most resonate path. This gives us the ability to positively impact our relationships by giving others permission to follow their true desires. When everyone is walking their most resonate path simultaneously, we have a collective positive impact on the world around us. These shifts from the inside out are powerful, collective, and life-changing in the most grounding way possible.
“I never change, I simply become more myself.”
― Joyce Carol Oates
Liv Healing Arts
WHO'S A GOOD FIT FOR THIS SERVICE?
benefits of spiritual coaching
ANYONE LOOKING FOR HOLISTIC SUPPORT IN MANIFESTING THEIR DESIRES.
Creating what you desire in this world through a holistic approach using multiple healing modalities for the physical body, energetic body, and mental body.
Deep inner peace that comes from knowing with absolute certainty what you desire is already yours.
Becoming more of yourself and integrating the shadow parts of yourself that are blocking you from not already having what you desire.
A lightness and feeling of weight being lifted off your shoulders as you incorporate shadow integration into your practice.
Understanding you don't need to have the whole process "figured out" to start or be attached to the "how" of your manifestations. What is meant for you will find you.
ANYONE WHO FEELS "BLOCKED" FROM A PIECE (OR PIECES) OF THEIR TRUE IDENTITY & POTENTIAL
ENERGY MEDICINE & CRANIOSACRAL THERAPY
We'll approach your spiritual coaching journey with the goal of helping you create the fullest expression of yourself in mind. To get you there, we'll schedule three coaching sessions together where we'll address the following topics:
This session is all about getting to know you, your desires, where you are, and where you want to be. We'll work on clearing & grounding, using energy medicine and craniosacral therapy, and work together to figure out what you want your life to look like. Essentially, assessing the garden of your inner self. Seeing where weeds need to be pulled, where the dirt needs to be tilled, etc. It's important to remember during this phase of the process that we're not here to talk about or pursue what you think you "should" be doing. There is no "should" when we're connected to our intuition, only movement toward what resonates and becoming more of your most authentic self.
Our second session will deal with addressing the resistance that inevitably bubbles up when we begin our creation journey. This session will look similar to a guided meditation and involve conflict integration for this internal resistance, allowing you to "aerate the soil" in preparation for planting. In shadow integration, I help you learn that here is no such thing as self sabotage, every part of you loves you and is trying to help you in it's own way. We'll work with all parts to kindly, lovingly integrate any blocks, limiting beliefs, and resistance to your soul's desires. This work creates an internal buoyancy, no longer carrying around the heaviness of conflicting parts of ourselves.
This session is all about physically stepping into each action, thought, belief, identity, etc. knowing in your bones that what you want in your life is already yours. This is the "planting the seeds" phase. And just like when we plant real seeds in real soil, it's only our knowledge that the seeds are in the soil, and being watered, that gives us the absolute assurance that we'll see the sprouts appear. Because once you plant the seeds, you let them go and trust. Constantly pulling them up out of the ground will not allow them the opportunity to grow. The seeds of your desires are under the soil, growing, and working every moment to burst into their sprouted form. Our goal is to give you this same level of unshakeable certainty that what you want is already yours.